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EXPLORE ONLINE CLASSES to AWAKEN YOUR BODY AT HOME
The Benefits of Taking Classes Online

One of the tenets in Qoya is there is no way to do it wrong and the way you know you're doing it right is that it feels right to you.  It's said that external validation is best when it affirms something that is already internally held.  Qoya is a school of internal validation where you practice what resonates in the present moment and intuitively choose to follow your intuition as you're guided.

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You can take this to a whole other level when dancing online in your own home or wherever your wifi connection takes you! Take breaks for tea, dance on your couch, wear something wild and expressive or turn your video off and explore on your own in your unique way.  Sometimes if we compare Qoya in person to Qoya online, we can really miss the community connection in person, the altar in the center of the room and the sound of the other footsteps dancing around us.

However, if we compare Qoya online to no Qoya at all, well, then it is a miracle in its own way, a steady invitation to come back and notice how you feel and receive encouragement to feel the physical sensation of truth in your body one class, one song and one moment at a time.

online
Qoya Inspired Movement
class schedule

SEE OUR
UPCOMING SCHEDULE
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DANCE WITH US
EVERY DAY IN LORE
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ONLINE Classes 

WITH QOYA FOUNDER, ROCHELLE SCHIECK
  • LORE Session
    LORE Session
    Free with LORE Membership
    Fri, Mar 01
    Zoom
    Mar 01, 2024, 11:00 AM – 11:30 AM EST
    Zoom
    Mar 01, 2024, 11:00 AM – 11:30 AM EST
    Zoom
    Join us for the first session of LORE: Nourishing Structures and help celebrate the 15th anniversary of Qoya Inspired Movement!
  • LORE Session
    LORE Session
    Free with LORE Membership
    Sun, Mar 03
    Zoom
    Mar 03, 2024, 11:00 AM – 12:30 PM EST
    Zoom
    Mar 03, 2024, 11:00 AM – 12:30 PM EST
    Zoom
    We invite you to join a single session of LORE or become a member. Our theme for the month of March is Embodying Reverence where we explore nourishing our nervous system with movement, connection with nature and community.
  • LORE Session
    LORE Session
    Free with LORE Membership
    Sun, Mar 10
    Zoom
    Mar 10, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    Mar 10, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    We invite you to join a single session of LORE or become a member. Our theme for the month of March is Embodying Reverence where we explore nourishing our nervous system with movement, connection with nature and community.
  • LORE Session
    LORE Session
    Free with LORE Membership
    Sun, Mar 17
    Zoom
    Mar 17, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    Mar 17, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    We invite you to join a single session of LORE or become a member. Our theme for the month of March is Embodying Reverence where we explore nourishing our nervous system with movement, connection with nature and community.
  • LORE Session
    LORE Session
    Free with LORE Membership
    Sun, Mar 24
    Zoom
    Mar 24, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    Mar 24, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    We invite you to join a single session of LORE or become a member. Our theme for the month of March is Embodying Reverence where we explore nourishing our nervous system with movement, connection with nature and community.
  • LORE Session
    LORE Session
    Free with LORE Membership
    Sun, Mar 31
    Zoom
    Mar 31, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    Mar 31, 2024, 11:00 AM – 12:30 PM EDT
    Zoom
    We invite you to join a single session of LORE or become a member. Our theme for the month of March is Embodying Reverence where we explore nourishing our nervous system with movement, connection with nature and community.
February 2024
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11:00 AM
LORE Session
+1 more
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LORE Session
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LORE Session
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LORE Session
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LORE Session
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Join us for

in-person
Qoya Inspired Movement classes

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receive invitations to
Dance Daily
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Gather online to immerse yourself in the practices that are attuned with your center. Nourish your body with movement, your soul with ritual, your heart with connection, and your spirit with vision. Commit to a lifestyle of reverence every day.

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