LORE Session with Becca Kannapell

LORE is an invitation to live a lifestyle of reverence everyday through movement, ritual, nature offerings, meditation, community building and social good. The program takes on different themes and offers you an opportunity to join live or visit recordings.

The theme for 2025 is Love is The Way.

Our theme for the month of December is Integration & Integrity.

This month, the question is, does integration lead to greater integrity? From a nervous system perspective, when life events overwhelm us, we tend to fragment our experiences and focus on one particular aspect. Through movement, nature offerings and community connection, there will be opportunities to reweave all aspects of ourselves together; physically, mentally, emotionally and spiritually. Here, we explore integration as being synonymous with embodiment. When we are able to fully receive, digest and live into different aspects of life, they become embodied in our being. This increasing sense of…