Re-Emergence: A Qoya Inspired Movement Class with Rochelle Schieck

This class is an invitation to tend the thresholds of your life where you have been navigating unexpected changes, continuing to rise and grow to meet them. It's this energy of resilience and growth that leads us to re-emerge again and again. The full moon in Aries on October 6th brings energy for courage, progress, and re-emergence—and we're channeling it into movement! This 90-minute Qoya Inspired Movement class creates spaciousness for deep listening and the opportunity to skillfully support one another as we navigate these winds of change together. We'll use movement to come into coherence, root into your deeper purpose and values, and cultivate fortitude for what's next. No experience required. Everyone is welcome. 

Qoya Inspired Movement is a movement practice based on the idea that through movement, we remember.  We remember that our essence is like nature; wise, wild and free. Wise, wild and free also draw reference…