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60 Minute Pep Talk


Online via Zoom

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This is a space for you to come exactly as you are. The call goes like this. You share where you are. I follow.   You name what you want or need a pep talk around, and I reflect back what I’m hearing to make sure I’m understanding you in the way you want to be understood. From there, I offer a pep talk. Bringing what I have with my whole heart, meeting you right where you are, and holding you with unconditional positive regard. This is not about fixing, saving, advising, or helping. It’s an opportunity for you to speak what’s true and important to your heart and to be encouraged as you move in the direction you feel called to go.


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Gather online to immerse yourself in the practices that are attuned with your center. Nourish your body with movement, your soul with ritual, your heart with connection, and your spirit with vision. Commit to a lifestyle of reverence every day.

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