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Clouds in Sky

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FIND A QOYA CLASS NEAR YOU
Linda Katz

Linda Katz

Dallas, TX

ABOUT

My passion is helping women disconnect from people pleasing and over-achieving by digging within to find their own soul truth, and then finding the courage to embody and express that truth in their lives. Through Qoya movement classes, workshops, and retreats, and through one-on-one and group mentoring opportunities, I guide women back home to themselves. Qoya was a huge part of my journey to unearthing my authentic voice, and I love sharing this powerful practice with other women! All of my offerings include heaping doses of both depth AND silliness.

I currently offer Qoya experiences, classes and workshops throughout the Dallas area, as well as online. To receive information on my online and in-person Qoya classes, visit: https://singingbirdcoaching.com/landing/qoya-movement-classes-in-dallas/

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GETTING TO KNOW

Linda Katz

WHAT DOES IT MEAN FOR YOU TO TEACH QOYA?

To teach Qoya means that I get to share a piece of my heart and soul with every woman who walks into that class. Seriously, it brings me SO MUCH JOY. I love the movement, the smiling faces that walk out of class, the tears, the laughter, the music, the connection. It truly is an honor for me to be able to bring this practice, which has been so monumental in my own life, to more women.

WHAT WOULD YOU SAY TO SOMEONE WHO IS FEELING INSPIRED TO TRY QOYA FOR THE FIRST TIME?

JUST DO IT. Show up and be prepared to have fun. As a culture, we have forgotten how to have fun IN our bodies and it is high time we remember.

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Gather online to immerse yourself in the practices that are attuned with your center. Nourish your body with movement, your soul with ritual, your heart with connection, and your spirit with vision. Commit to a lifestyle of reverence every day.

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