Find your Teacher
FIND A QOYA CLASS NEAR YOU
Stephanie Severe
Brooklyn, NY
ABOUT
Stephanie Severe is a NASM and ACSM Certified Personal Trainer, NASM Corrective Exercise Specialist, founder of SteadyRoll, and Qoya Instructor. She works passionately with women in all stages of life to create balance in their bodies through strength, stability, and finding joy through movement.
GETTING TO KNOW
Stephanie Severe
WHAT DOES IT MEAN FOR YOU TO TEACH QOYA?
So much. It means an opportunity for me to tap into my femininity in the deepest of ways. I am able to lead, share, and dance with women who share the same yearning and passion for a full life. I'm able to take my fitness expertise as a personal trainer and morph and melt that into yoga, dance, and sensual movement as I witness women revel in the joy of moving their bodies rather than being led by the pressure of looking a certain way.
WHAT WOULD YOU SAY TO SOMEONE WHO IS FEELING INSPIRED TO TRY QOYA FOR THE FIRST TIME?
Freedom... how can you resist?